Panchakarma Therapies
Vamana – Eliminates Kapha toxins
Virechana – Liver detox & Pitta balance
Basthi – Best therapy for Vata disorders
Nasya – Sinus, migraine, neurological benefits

Specialized Panchakarma Therapies
Shirodhara Continuous oil flow on forehead Best for stress, insomnia, anxiety
Abhyanga Full body oil massage Improves circulation & detox
Pizhichil Warm medicated oil bath therapy Ideal for paralysis & joint disorders
Kizhi (Potli Therapy) Herbal bolus massage Reduces pain, stiffness
Udvartana Herbal powder massage Effective in obesity & fat reduction
Takradhara Buttermilk therapy Excellent for psoriasis & scalp issues
Clinical Indications Arthritis, spondylosis Paralysis & neurological disorders Skin diseases Lifestyle disorders

Benefits of panchakarma
1]  Improves blood circulation
2]  Enhances lymphatic drainage (detox)
3]  Reduces stress & cortisol levels
4]  Relieves muscular pain & stiffness
5]  Promotes better sleep
6]  Nourishes skin & tissues
7]  Enhances mental clarity


Types of Massage Therapies
Abhyanga (Classical Ayurvedic Massage) Warm medicated oils Synchronised strokes
Deep Tissue Ayurvedic Massage Focus on musculoskeletal pain Useful in chronic stiffness
Head, Neck & Shoulder Therapy For cervical spondylosis Relieves stress & headaches
Foot Reflexology (Padabhyanga) Improves sleep & eyesight Calms nervous system
Benefits Improves blood circulation
Enhances lymphatic drainage (detox)
Reduces stress & cortisol levels
Relieves muscular pain & stiffness
Promotes better sleep
Nourishes skin & tissues