2110, 13B Main Road, Yelahanka New Town, Bengaluru - 560064 +91 9342 93 6142 / 9341 57 5414
sparsh@ayurvedasparsh.com
Deep Cellular Purifying

The Five Ayurvedic Detox Actions

Panchakarma is the ultimate therapeutic system of Ayurveda. More than just a routine spa, it is a scientifically ordered medical protocol consisting of five primary actions designed to dislodge, mobilize, and eliminate deep-seated metabolic waste (Ama) and mental stress, resetting your metabolism (Agni) and boosting immunity.

Step 1: Preparing The Body (Purva Karma)

Snehana (Herbal Oleation)

Administration of internal ghee (Snehapana) and external warm oil massages (Abhyanga). This deep-oiling process saturates cells and loosens lipid-soluble toxins sticking to tissues.

Swedana (Herbal Steam Box)

Inducing sweating using herbal-infused steam. The heat dilates bodily channels (Srotas), liquifying the loosened toxins and guiding them to the digestive tract for elimination.

Core Treatments

Step 2: The Five Primary Actions (Pradhana Karma)

Explore each procedure below. Click on any panel to view details and access the dedicated procedure page.

Therapeutic Vomiting (Vaman Karma)

Cleansing Kapha Accumulation

Vamana is designed to expel excess Kapha Dosha concentrated in the respiratory passages, stomach, and chest. Medicated decoctions are given to trigger controlled elimination, flushing mucous blocks and cellular congestion.

Best For: Asthma, chronic bronchitis, psoriasis, thyroid disorders, and sluggish metabolism.

View Detailed Vamana Procedure →
Shirodhara and therapy setup for Panchakarma.
Therapeutic Purgation (Virechan Karma)

Cleansing Liver, Bile & Small Intestines

Virechana targets excess Pitta Dosha accumulated in the liver, gallbladder, and digestive fire. Medicated herbs induce controlled intestinal flushing, cooling the body and cleansing blood impurities.

Best For: Acidity, eczema, dermatitis, acne, chronic headaches, and inflammatory liver issues.

View Detailed Virechana Procedure →
Traditional bronze vessel and fresh green leaves representing organic wellness.
Therapeutic Enema (Basti Karma)

Cleansing & Nourishing the Colon (Mother of Therapies)

Basti controls Vata Dosha, which resides in the colon and regulates all skeletal movement. Medicated oils (Anuvasana) and decoctions (Niruha) are systematically introduced, lubricating joints and skeletal bones directly through the colon walls.

Best For: Osteoarthritis, sciatica, slip disc, cervical spondylosis, and constipation.

View Detailed Basti Procedure →
Therapy oils and tools in an Ayurvedic clinic.
Nasal Infiltration (Nasya Karma)

Cleansing Head and Sensory Organs

Nasya involves administering medicated herbal drops through the nasal passage, which is considered the gateway to the brain and sensory centers. It clears congestive pathways, stimulates nervous systems, and nourishes local neck tissues.

Best For: Chronic sinusitis, migraine, neck pain, hair loss, and thyroid dysfunction.

View Detailed Nasya Procedure →
Medicated drops in clean, small clay bowls.
Therapeutic Bloodletting (Raktamokshana)

Purifying Deep Blood Toxin Channels

Raktamokshana clears blood-borne toxins (Rakta dusti) that cause stubborn skin and vascular disorders. Safe, localized techniques like Leech Therapy (Jalaukavacharana) extract venous congestion, stimulating healthy microcirculation.

Best For: Varicose veins, eczema, alopecia, persistent acne, and localized swelling.

View Detailed Raktamokshana Procedure →
Leech therapy and sterile bloodletting materials mockup.
FAQ

Common Panchakarma Questions

Everything you need to know about starting an authentic Ayurvedic detox program.

No, at Sparsh Clinique, Panchakarma is conducted on a daycare basis. You visit our clinic for 1.5 to 2.5 hours daily for your therapies and can return home. However, during active elimination days (Vamana or Virechana), you are advised to rest at home and avoid strenuous travel or work.
Depending on your chronic condition, a complete cycle ranges from 7 days (short cleanse) to 14 or 21 days (deep systemic overhaul). The duration is determined by our Vaidyas during the initial Prakriti and pulse diagnostics.
Yes, dietary regulation (Samsarjana Krama) is crucial. You will be prescribed a simple, light diet (like warm mung bean soup or kitchari) to prevent overload on your digestive system as it expels deep cellular waste. Cold foods, dairy, caffeine, and heavy spices must be avoided.