At Sparsh – The Wellness Clinic, PCOD/PCOS is managed through a root-cause
Ayurvedic approach that focuses on restoring hormonal balance, improving metabolism, and regulating menstrual cycles naturally. Our program integrates: Ayurveda medicines Panchakarma therapies Diet & lifestyle correction Yoga & stress management Goal:
Regular cycles, improved fertility, and long-term hormonal balance
WHAT IS PCOD / PCOS?PCOD (Polycystic Ovarian Disease) is a hormonal disorder characterized by: Irregular or absent periods Ovarian cysts Hormonal imbalance CAUSES (AYURVEDA + MODERN VIEW) Ayurvedic Causes Kapha imbalance → cyst formation Vata imbalance → irregular cycles Agnimandya (low metabolism) Modern Causes Insulin resistance Obesity Stress Sedentary lifestyle
SYMPTOMS6 Irregular periods Weight gain Acne Hair fall Excess facial hair HOLISTIC AYURVEDIC MANAGEMENT APPROACH
1. Personalized Assessment Prakriti analysis Hormonal evaluation Lifestyle assessment Customized treatment plan
2. Panchakarma Therapies
Key Therapies
Uttar Basti – Reproductive system therapy
Udvartana – Fat metabolism
Basti – Hormonal regulation Detoxifies body
Improves ovarian function
3. Ayurvedic Medicines Hormone-balancing herbs Metabolism enhancers Reproductive tonics Regulates menstrual cycle
Reduces cyst formation
4. Diet & Nutrition (Ahara)Recommended Low glycemic foods Fiber-rich diet Millets & whole grains Avoid Sugar & refined carbs Junk & processed food Improves insulin sensitivity
5. Yoga & Exercise5Practices Surya Namaskar Pranayama Cardio exercise Helps weight control
Balances hormones
6. Stress Management Meditation Mindfulness Lifestyle correction Reduces hormonal imbalance
TREATMENT DURATION Cycle improvement: 2–3 months Hormonal balance: 3–6 months
WHY NOT DEPEND ONLY ON HORMONAL PILLS? Temporary regulation Symptoms may return Side effects possible Ayurveda offers long-term natural correction
EXPECTED RESULTS
Regular menstrual cycles
Reduced weight & acne
Improved fertility
Balanced hormones
WHO SHOULD SEEK TREATMENT? Irregular periods PCOD/PCOS diagnosis Weight gain with hormonal imbalance Infertility issues
WHY CHOOSE SPARSH Root-cause Ayurvedic treatment Personalized programs Integration of Ayurveda + Yoga Focus on long-term results
“Balance Hormones Naturally. Restore Your Health.” Book your PCOD consultation today
Start your healing journey